skincare

July 27, 2020

Vitamin C – Why is it so important?

Even in developed countries, vitamin C deficiency can occur. Lack of good nutrition can lead to insufficient vitamin C. Symptoms include fatigue, depression, and connective tissue defects (such as gum inflammation, bruising, bleeding and poor wound healing). In infants and children, bone growth may be impaired.

Immune FunctionTopics
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July 12, 2019

DIY Rich Earth Natural Hand Sanitiser

You may have heard that consuming bone broth stock is good for you but you’re not sure just why. Consuming bone broths – for example, from chicken, beef, duck, fish, lamb, pork etc. – are staples in the traditional diets of most cultures and form the basis of fine cuisine. They are excellent sources of nutrients, easy to digest, full of flavour and provide nutrients that boost healing.

Immune FunctionSkin healthTopics
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