Recipes – House of Health

OMNIBLEND RECIPES

Homemade Rye Sourdough

Super-Easy Rye Sourdough Anyone can bake their own delicious rye sourdough with this super-easy recipe.Follow these easy step-by-step instructions to start making rye bread from a dehydrated sourdough starter. Once you have made your first loaf, steps 1-3 become...

Cauliflower Cheese Soup

Utensils Omniblender (click here to shop) teaspoon knife cup Ingredients 4 cups chicken stock (learn how to make your own here). 2 potatoes diced, to make the soup thicker 1 onion chopped 2 carrots scrubbed and chopped 3 garlic cloves...

Cool as Cucumber Smoothie

Cool as Cucumber Smoothie Cool off with this crisp, quick refreshing smoothie. Instead of juicing those extra cucumbers, blend them up and get all the goodness in one go. You'll get loads of potassium, vitamin K and more good nutrition. You will need: OmniBlend 1...

Chocolate Ārepa Brain-ee

Love Dark Chocolate? Love Brain Food? Inspired by decadent dark chocolate and our delicious Ārepa Neuroberry blackcurrants, indulge in delightful Chocolate Ārepa Brain-ies Brownie Ingredients190 g butter200 g coconut sugar (or Monk fruit for a lower carb option)190 g...

Bone Broth

Benefits of Consuming Bone Broth You may have heard that consuming bone broth is good for you but you’re not sure just why. I already know why it's good - take me STRAIGHT TO THE INSTRUCTIONS Grandma knows that chicken soup is a great food if you’re unwell and it’s...

Mandarin & Almond Cake

Mandarin & Almond Cake This delicious, moist mandarin and almond cake is completely gluten-free, grain-free and dairy free. I'd love to say it's also high in vitamin C, but sadly, vitamin C is destroyed by cooking, so you'll still need to get your 200mg...

Summer Sorbet

Summer Sorbet Recipe (Berries) Another Summer Favourite for Sorbet Lovers!Freeze – in 3cm chunks – several ripe bananas in advance (see tip below). Have on hand frozen berries – strawberries, blueberries, rasberries or mixed. When ready to serve, make it fresh – it...

Carob & Fennel Sweetmeats

Carob & Fennel Sweetmeats - Sugar Free Energy Snack These sugar free little sweetmeats are a delicious alternative to chocolate or sweet snack. They are nutrient and energy rich, and while they are sugar free, the fennel adds an unusual sweet sensation...

Avocado Chocolate Mousse

Avocado Chocolate Mousse A great way to get extra fruit or veg for your 5+ a day! This avocado chocolate mousse is delicious on its own or served with fresh fruit and cream. 3 medium sized avocados (flesh scooped out)¼ cup Agave syrup or natural Maple syrup1...

Persimmon Smoothie

Persimmon Smoothie Here's a Persimmon Smoothie recipe for autumn. Just 3 ingredients, but full of persimmon flavonoids and vitamins, plus the goodness of spinach! 4-5 persimmons (seeds removed) ½ bunch spinach (about 200g) 2-3 cups water Roughly chop the persimmons...

Fish Herb Sauce

Nothing beats a homemade fresh herb sauce! This recipe makes about 400ml – Make plenty while herbs are in abundance in your garden and freeze in glass jars.